This post will take on a different format from my usual, as I am acutely aware that it has been far too long since I added new articles. The main reason my website has taken a backseat is solely due to focusing on work and establishing a client base, in addition to dealing with an
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As a part of my quest to alleviate and improve my skin, I decided to try alternative therapies when the conventional route offered no relief. I discovered a local therapist who combined nutritional therapy and acupuncture, an intriguing combination, but I was willing to try anything! I’d always associated acupuncture with pain relief but had
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As mentioned in previous articles, there is a strong link between chronic stress and skin conditions, such as rosacea. There are many ways to reduce stress levels such as participating in regular exercise, meditation, yoga, or even a gentle walk out in nature. My personal preference is a morning walk before settling down to work;
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As evidence shows, rosacea is much more than a dermatological condition. Given this knowledge, could any further clues or physiological differences be found in the blood of those suffering from rosacea? During my journey, I underwent several blood tests to check for any potential autoimmune diseases due to my wide-ranging symptoms aside from rosacea. Thankfully,
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This post will look at mast cells (a specific component of the immune system) and how they may influence the development of rosacea. Any products mentioned do not involve affiliate links, with all opinions and reviews being my own. What Are Mast Cells? Mast cells are immune cells found throughout connective tissues within the body
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When I began looking into the potential causes of rosacea, I never imagined that something so superficial looking (and medically treated as a dermatological condition) could turn out to be so in-depth and interlinked with different parts of our physiological makeup. Looking beyond the surface when it comes to rosacea allows for a deeper understanding
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My daily skincare routine has not only become a twice-daily occurrence, ensuring my skin is well-cared for but is also a time to switch off from the day and relax. I have tried numerous products and cleansing devices over the years; there is no doubt I have found the perfect combination, which suits my sensitive
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When it comes to skin conditions, particularly rosacea, it is vital to support the skin barrier to allow it to repair and strengthen. For many years after being diagnosed, I wrongly assumed that exfoliating my skin would help with the flaky, rough patches, improving the texture. Looking back, this was the worst thing I could
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What Is Rosacea? Rosacea can be defined as a chronic inflammatory skin condition and categorised into four subtypes. Subtype 1 – Erythematotelangiectatic Subtype 2 – Papulopustular Subtype 3 – Phymatous Subtype 4 – Ocular Erythematotelangiectatic rosacea is characterised by flushing and persistent redness, specifically in the midsection of the face. Blood vessels may also be
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